Penile girth is a concern for men of all ages, does girth increase with age? Understanding how age affects penile girth requires examining the physiological changes that occur with aging, the factors influencing these changes, and the available methods to address any concerns. This comprehensive guide will delve into whether girth increases with age, the associated physiological processes, and the strategies to manage these changes.

Understanding Penile Anatomy and Physiology

Before discussing the impact of age on penile girth, and answering the question: does girth increase with age,  it’s essential to understand the basic anatomy and physiology of the penis. The penis consists of three main components:

1. Corpora Cavernosa: Two cylindrical structures running along the top of the penis. These are composed of spongy tissue that fills with blood during an erection, leading to penile rigidity and increased size.

2. Corpus Spongiosum: A single cylindrical structure running along the bottom of the penis, surrounding the urethra. It also fills with blood during an erection but to a lesser extent than the corpora cavernosa.

3. Tunica Albuginea: A fibrous envelope surrounding the corpora cavernosa and corpus spongiosum, providing structural support.

Image Cross section of Penis

Penile Size and Age

Several factors can influence changes in penile size and girth as men age. These factors include hormonal changes, overall health, and lifestyle factors.

1. Hormonal Changes

    – Testosterone Levels: Testosterone, the primary male sex hormone, plays a crucial role in maintaining penile health and function. Testosterone levels peak during adolescence and early adulthood, typically declining gradually after the age of 30. Lower testosterone levels can affect erectile function, potentially leading to changes in perceived penile girth.

    – Impact on Erection Quality: As testosterone levels decline, men may experience a reduction in the frequency and quality of erections. Erections may not be as firm or as large as they were in younger years, contributing to perceived changes in girth.

2. Circulatory Health

    – Blood Flow: Adequate blood flow is essential for achieving and maintaining an erection. Age-related conditions such as atherosclerosis (hardening of the arteries) can impede blood flow to the penis, affecting erection quality and penile size, including girth.

    – Vascular Health: Maintaining good vascular health through a balanced diet, regular exercise, and avoiding smoking is critical for preserving penile size and function as men age.

3. Connective Tissue Changes

    – Elasticity: The tunica albuginea and other connective tissues in the penis may lose elasticity with age. Reduced elasticity can affect the penis’s ability to expand fully during an erection, potentially leading to changes in perceived girth.

    – Collagen Deposition: Increased collagen deposition in the tunica albuginea can also reduce the penis’s ability to expand, contributing to changes in size and rigidity.

4. Lifestyle Factors Affecting Girth as We Age

    – Physical Activity: Regular exercise helps maintain cardiovascular health and promotes adequate blood flow, supporting erectile function and penile health.

    – Diet: A diet rich in fruits, vegetables, whole grains, and lean proteins supports vascular health, while excessive consumption of processed foods, high-fat diets, and alcohol can negatively impact penile health.

    – Smoking: Smoking is a significant risk factor for vascular diseases, which can affect blood flow to the penis and contribute to erectile dysfunction and changes in penile size.

Does Girth Increase with Age?

Contrary to what some might believe, penile girth does not typically increase with age. In fact, most men experience a slight decrease in penile size, including girth, as they age. This reduction is usually due to the factors discussed above, such as decreased testosterone levels, reduced blood flow, and changes in connective tissue elasticity.

Ways to Maintain or Increase Your Girth with Age

Although natural aging processes can lead to changes in penile size and function, several strategies can help manage these changes and maintain penile health.

1. Testosterone Replacement Therapy (TRT)

    – Testosterone Replacement: For men with clinically low testosterone levels, hormone replacement therapy can help restore normal testosterone levels, potentially improving erectile function and overall penile health.

2. Medications

    – Phosphodiesterase Type 5 Inhibitors (PDE5I): Medications like sildenafil (Viagra), tadalafil (Cialis), and vardenafil (Levitra) can enhance blood flow to the penis, improving erection quality and potentially maintaining penile size.

3. Lifestyle Modifications

    – Exercise: Regular physical activity improves cardiovascular health, which is crucial for maintaining adequate blood flow to the penis. Aim for at least 150 minutes of moderate-intensity aerobic exercise per week, along with strength training exercises.

    – Diet: Adopting a heart-healthy diet can support vascular health. Focus on consuming plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats while limiting processed foods, saturated fats, and sugars.

    – Smoking Cessation: Quitting smoking can significantly improve vascular health and reduce the risk of conditions that affect penile size and function.  Smoking is the worst thing you can do for the health of your penis.

4. Medical Devices

    – Penis Pumps: Vacuum erection devices can temporarily increase penile size by drawing blood into the corpora cavernosa. Effects are only temporary however.

    – Traction Devices: Penile extenders apply a steady stretch to the penis, promoting tissue growth and potentially increasing length. These devices do nothing for girth..

5. Non-Surgical Treatments

    – Platelet-Rich Plasma (PRP) Therapy: PRP therapy involves injecting a concentration of the patient’s own platelets into the penis to promote tissue growth and improve erectile function. PRP has no effect on penile girth.

    – Shockwave Therapy: Low-intensity extracorporeal shockwave therapy (LI-ESWT) uses sound waves to improve blood flow to the penis and stimulate tissue regeneration. This non-invasive treatment has shown potential in improving erectile function and maintaining penile size  but again does not increase penis girth.

6. Dermal Fillers

    – Dermal Fillers: Fillers offer a non-surgical, minimally invasive option with several advantages. Fillers are the only effective non-surgical way to increase your girth. At GetMoreGirth, we use only FDA approved fillers to increase your girth.

    – Bellafill: Bellafill contains polymethyl methacrylate (PMMA) microspheres suspended in a collagen gel. The PMMA microspheres provide a scaffold for the body’s own collagen to grow around, resulting in long-lasting results. Bellafill’s effects can last up to five years or more, making it a cost-effective option over time.

    – Voluma: Voluma is a hyaluronic acid (HA)-based filler, a substance naturally found in the body. HA fillers are known for their ability to create volume, providing a firm and plump appearance. Voluma offers long-lasting results, typically at least 24 months.

Does Girth Increase with Age?

Penile girth does not typically increase with age. Instead, many men experience changes in penile size and function due to hormonal fluctuations, reduced blood flow, and changes in connective tissue elasticity that decrease their girth. While these changes are a natural part of aging, dermal fillers are an extremely effective way to reverse this process. The answer to: Does girth increase with age? can be YES with non-surgical girth enhancement with dermal fillers. The journey to a more confident you starts with one decision. And if you think girth enhancers or girth shots might be that choice, why wait? If you’re on the fence or have questions brewing, remember: We at GetMoreGirth are always here to help. If you have any concerns, don’t hesitate to reach out to us at GetMoreGirth – we’re here to make you your best!